Anxiety often feels heavier at night. When the day ends and the mind slows down, worries about tomorrow, unfinished thoughts, and hidden fears can rise to the surface. This can make peaceful sleep feel out of reach.
If anxiety keeps you awake before bed, this night prayer is here to help you release those fears and rest in God’s calming presence.
During the day, responsibilities and distractions keep anxiety in the background. At night, silence creates space for worries to speak louder. Concerns about health, relationships, finances, or the future often feel more intense when you are tired and alone with your thoughts.
God invites us to bring these anxieties to Him. Nighttime is not a sign of weakness—it is an opportunity to trust more deeply.
Heavenly Father,
Anxiety weighs heavy on my heart tonight.
My thoughts feel restless, and my body struggles to relax.
I bring every worry, fear, and concern into Your loving care.
Calm my heart and quiet my mind.
Help me trust that You are in control, even when I feel uncertain.
Surround me with Your peace as I lay down to sleep.
Let this night be filled with rest, comfort, and safety in Your presence.
Amen.
If anxiety wakes you during the night, respond gently. Instead of fighting your thoughts, turn them into prayer.
Lord,
I feel anxious, but I choose to trust You.
Fill my heart with Your peace and help me rest without fear.
Amen.
Anxiety does not define you, and it does not control your night. Return to prayer as often as needed, and allow God’s peace to guide you into rest.
For more prayers and guidance, visit Sleep Prayers for Peace.